OUR RESOURCE & ARTICLE HUB
Every couple of months the team at Melb Myo with release some useful blogs on important topics in our industry
Over 15 Years Experience
A Qualified & Trusted Team
TRUSTED TREATMENT FACILITY
A State Of The Art Facility
Melbourne'S EAST
Servicing Eastern Suburbs
1.Working From Home
By Justin Fellow Fellows Feb 2022
Thanks to COVID-19, working from home has become the new normal for a lot of us. This has meant working from laptops or setting up our computers as a temporary “workstation” that is far from ideal. Our kitchen table, couches, and beds have become the new office.
2.Basic Body Movement
By Justin Fellow Fellows AUG 2024
Movement is a fundamental aspect of life. Our bodies are designed to move, and when we don't, it can lead to various health issues. Regular movement helps maintain joint flexibility, muscle strength, and overall body coordination. It also plays a significant role in our day to day movement
3.Why Hydration Is Important
By Justin Fellow Fellows NOV 2024
Hydration is a topic of conversion daily within the clinic & gym studio setting. How much to drink? Am I drinking enough? Does it count if I drink cordial? Coke? What’s right or wrong? I’m here to help you put some of those questions to rest. Also know what a good intake is
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OUR RESOURCE & ARTICLE HUB
Every couple of months the team at Melb Myo with release some useful blogs on important topics in our industry
With over 15 YEARS experience
1.WORKING FROM HOME
BY JUSTIN FELLOWS SEP 2022
Thanks to COVID-19, working from home has become the new normal for a lot of us. This has meant working from laptops or setting up our computers as a temporary “workstation” that is far from ideal. Our kitchen table, couches, and beds have become the new office.
2.Basic Body Movement
BY JUSTIN FELLOWS AUG 2024
Movement is a fundamental aspect of life. Our bodies are designed to move, and when we don't, it can lead to various health issues. Regular movement helps maintain joint flexibility, muscle strength, and overall body coordination. It also plays a significant role in our day to day movement
3.STAYING HYDRATED
BY JUSTIN FELLOWS NOV 2024
Hydration is a topic of conversion daily within the clinic & gym studio setting. How much to drink? Am I drinking enough? Does it count if I drink cordial? Coke? What’s right or wrong? I’m here to help you put some of those questions to rest. Also know what a good intake is