FEEL BETTER, PERFORM BETTER
YOUR LOCAL MYOTHERAPY & SPORTS RECOVERY SPECIALIST
Myotherapy is applied to restore and maintain the health and function of soft tissue structures (muscles, ligaments and fascia) of the human body.
YOUR TRUSTED LOCAL
MYOTHERAPY SPECIALIST
Myotherapy is a form of physical therapy used to treat or prevent soft tissue pain and restricted joint movement caused by muscle or myofascial dysfunction
YOUR LOCAL MYOTHERAPY &
SPORTS RECOVERY
SPECIALIST
Myotherapy is applied to restore and maintain the health and function of soft tissue structure (muscles, tendons, ligaments and fascia) of the human body.
Over 15 Years Experience
A Qualified & Trusted Team
TRUSTED TREATMENT FACILITY
A State Of The Art Facility
RINGWOOD, Melbourne
Located in the Eastern Suburbs
WE"RE YOUR LOCAL & TRUSTED MYOTHERAPY & SPORTS MASSAGE SPECIALIST IN RINGWOOD
Here at Melb Myo our highly qualified local Myotherapist in Ringwood would be more than happy to assist you in your Myotherapy journey. Myotherapy is a method that can help with many things people may suffer from such as muscle pain, headaches and sports injuries just to name a few.
WE"RE YOUR LOCAL & TRUSTED MYOTHERAPY & SPORTS MASSAGE SPECIALIST IN RINGWOOD
Here at Melb Myo our highly qualified local Myotherapist in Ringwood would be more than happy to assist you in your Myotherapy journey. Myotherapy is a method that can help with many things people may suffer from such as muscle pain, headaches and sports injuries just to name a few.
OVER 15 YEARS INDUSTRY EXPERIENCE
We are passionate about helping individuals live a healthy & PAIN FREE lifestyle. Our passion and drive for excellence will keep you and your body functioning and performing at it’s peak!
Our team has OVER 15 YEARS EXPERIENCE
We are passionate about helping individuals live a healthy & PAIN FREE lifestyle. Our passion and drive for excellence will keep you and your body functioning and performing at it’s peak!
MYOTHERAPY
Myotherapy is a form of manual therapy used to treat or prevent soft tissue pain and restricted joint movement for pain free movement
REMEDIAL MASSAGE
Remedial massage is different to other forms of gentle relaxation massage and is used to address your injury, postural or joint issues
Sports RECOVERY
Our highly qualified sports massage specialist in Ringwood can provide support and treatment to get the most out of sporting body
What Is
Myotherapy
And
How Can It Help?
Myotherapy is a form of manual therapy used to treat or prevent soft tissue pain and restricted joint movement. It is evidence based assessment, treatment and rehabilitation of musculoskeletal pain and associated conditions. Myotherapy is treatment more than just hands and a massage, a Myotherapist may use a variety of techniques to treat pain and tension in your body. Our local Myotherapist in Ringwood can provide all the expertise and experience you need.
MYOTHERAPY TREATMENT
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REMEDIAL MASSAGE
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Sports RECOVERY
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QAULIFIED TEAM
All our staff are experts in their fields with qualifications and knowledge going back over 10 years
EQUIPT CLINIC
Our state of the art clinic has everything you need to get the best results. Great facilities with a better team
RINGWOOD
We currently service all of the eastern suburbs of Melbourne and are located in Ringwood VIC
What Is Myotherapy And How Can It Help?
Myotherapy is a form of manual therapy used to treat or prevent soft tissue pain and restricted joint movement. It is evidence based assessment, treatment and rehabilitation of musculoskeletal pain and associated conditions. Myotherapy is treatment more than just hands and a massage, a Myotherapist may use a variety of techniques to treat pain and tension in your body.
Our local Myotherapist in Ringwood can provide all the expertise and experience you need.
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What should I expect my first Myotherapy or massage session?
Initial consultations normally involve a general health screen which encompasses detailed health history questions, postural assessment, muscle strength tests and orthopaedic tests. Your practitioner may ask you to take your shirt off so they can view your physical bony landmarks to aid assessment more effectively. The time taken to conduct the general health screen will vary depending on your presenting condition but last between 5 to 15 minutes. This is followed by the soft tissue treatment which is personalised to your individual needs and health goals, then completed with some take-home advice which may include stretching or exercise tips. Your follow up sessions and progress are generally outlined for you at the end of each consultation.
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Will I feel sore after my first time or on-going?
Clients may sometimes feel muscle tenderness or a feeling similar to delayed onset muscle soreness (DOMS) after a deep tissue massage. The soreness is often a result of the inflammation process that has been brought on by vigorous soft tissue work and by the muscle retraining performed in the massage session. For example, your quadratus lumborum muscle (QL), located in your lower back, may be overactive and often takes your lumbar spine into too much extension, causing you to experience tightness, stiffness, or worse. Your practitioner may apply soft tissues techniques which encourages the QL to release but all it remembers and wants to do is how to overwork and extend your lower back. This internal fight is what can cause post massage discomfort. Normally, the soreness may feel different to the initial pain and will settle down after 2 or 3 days. We suggest you contact your practitioner if you experience pain for longer than this after a massage.
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What can I do to assist with feeling sore after treatment?
It is normal to feel new aches after a soft tissue session,e specially if you've had dry needling that elicited strong twitch responses. You can apply a heat pack over the sore area to help reduce the pain. Generally, some people might feel achey on the second day after a massage but some won't feel any lingering pain or discomfort.
-
What should I expect my first Myotherapy or massage session?
Initial consultations normally involve a general health screen which encompasses detailed health history questions, postural assessment, muscle strength tests and orthopaedic tests. Your practitioner may ask you to take your shirt off so they can view your physical bony landmarks to aid assessment more effectively. The time taken to conduct the general health screen will vary depending on your presenting condition but last between 5 to 15 minutes.
-
Will I feel sore after my first time or on-going?
Clients may sometimes feel muscle tenderness or a feeling similar to delayed onset muscle soreness (DOMS) after a deep tissue massage. The soreness is often a result of the inflammation process that has been brought on by vigorous soft tissue work and by the muscle retraining performed in the massage session. For example, your quadratus lumborum muscle (QL), located in your lower back, may be overactive and often takes your lumbar spine into too much extension, causing you to experience tightness, stiffness, or worse. Your practitioner may apply soft tissues techniques which encourages the QL to release but all it remembers and wants to do is how to overwork and extend your lower back. This internal fight is what can cause post massage discomfort. Normally, the soreness may feel different to the initial pain and will settle down after 2 or 3 days. We suggest you contact your practitioner if you experience pain for longer than this after a massage.
-
What can I do to assist with feeling sore after treatment?
It is normal to feel new aches after a soft tissue session,e specially if you've had dry needling that elicited strong twitch responses. You can apply a heat pack over the sore area to help reduce the pain. Generally, some people might feel achey on the second day after a massage but some won't feel any lingering pain or discomfort.
CUSTOMER TESTIMONIALS
What Do Our Clients Have To Say?
“Thanks heaps for fitting me in yesterday, I feel so much better now. No more headaches, Just was fantastic!”
“I've been going to Ostepaths since I was a teenager but Myo Melbourne was my first Myotherapy session, Amazing.”
“Thanks heaps for fitting me in yesterday, I feel so much better now. No more headaches, Just was fantastic!”
“I've been going to Ostepaths since I was a teenager but Myo Melbourne was my first Myotherapy session, Amazing.”
MYOTHERAPY
Myotherapy is the evidence based assessment, treatment and rehabilitation of musculoskeletal pain and associated conditions.
DRY NEEDLING
During dry needling inserts several filiform needles into your skin. Practitioners place the needles in “trigger points” in your muscle or tissue.
Myotherapy
Myotherapists utilise a wide range of evidence based treatment approaches and skill, which in addition to manual therapy, assists with muscular pain.
Dry Needling
Practitioners place the needles in “trigger points” in your muscle or tissue. Dry needling helps release the knot and relieve any muscle pain or spasms.
"Through physical therapy and massage based techniques, we aim to increase your mobility, range of motion and reduce pain"
Justin Fellows - Myotherapist
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